the final word
HERE ARE FIVE SIMPLE WAYS TO USE AND APPLY ESSENTIAL
OILS TO GET THE BEST OUT OF THEIR AMAZING ABILITY TO
HELP REDUCE STRESS, ANXIETY, PROMOTE RELAXATION AND
HELP IMPROVE SLEEP.
RUB 1-2 drops in cupped palms and take a long, deep breath.
RUB DIRECTLY Rub 1-2 drops of oil into your temples, wrists or
anywhere, for full body relaxation.
USE
ON-THE-GO
Put a few drops on a handkerchief, cotton pad or on a
scarf and inhale as needed. You’ll get instant calming
support throughout your day.
ADD TO
YOUR SHOWER
Immerse yourself in an essential oil steam by adding a
couple of drops in your shower. Remember to plug or
cover the drain and inhale deeply.
USE A
DIFFUSER
To get long-lasting benefit, use a diffuser (great for
everyone at home).
OILS TO GET THE BEST OUT OF THEIR AMAZING ABILITY TO
HELP REDUCE STRESS, ANXIETY, PROMOTE RELAXATION AND
HELP IMPROVE SLEEP.
RUB 1-2 drops in cupped palms and take a long, deep breath.
RUB DIRECTLY Rub 1-2 drops of oil into your temples, wrists or
anywhere, for full body relaxation.
USE
ON-THE-GO
Put a few drops on a handkerchief, cotton pad or on a
scarf and inhale as needed. You’ll get instant calming
support throughout your day.
ADD TO
YOUR SHOWER
Immerse yourself in an essential oil steam by adding a
couple of drops in your shower. Remember to plug or
cover the drain and inhale deeply.
USE A
DIFFUSER
To get long-lasting benefit, use a diffuser (great for
everyone at home).