🌿 Our "Best Daily Routine"
A simple, powerful foundation for everyday vitality.
If you do just one thing for your health each day—make it this.
This curated daily routine blends essential oil use with nutritional support to give your body everything it needs to thrive in today’s world. From cellular repair and immune defence to emotional grounding and detoxification, these simple daily steps help you create a consistent rhythm of wellness.
Whether you're new to essential oils or looking to simplify your self-care routine, this is your one-stop, do-it-daily foundation for total wellbeing.
✨ Step-by-Step: Our Best Daily Routine
🪷 Balance Essential Oil Blend
For emotional grounding, nervous system support, and hormonal balance
- Ingredients: Frankincense, Spruce, Blue Tansy, Ho Wood
- Morning: Apply 1–2 drops to the shoulders and inhale deeply to start your day grounded and centred.
- Evening: Apply to the soles of your feet at bedtime for restful sleep and nervous system reset.
🍋 Lemon Essential Oil
For daily detox, hormone support, and internal cleansing
- Assists the body in breaking down xenoestrogens and removing plastics and environmental toxins.
- Add 1–3 drops to a glass of water each morning to support elimination and metabolic function.
🧠 Frankincense Essential Oil
For brain clarity, emotional balance, and cellular health
- Supports focus, memory, and neurological function.
- Take 1 drop under the tongue daily to reduce inflammation and clear brain fog.
🛡️ On Guard Essential Oil Blend
For immune defence, antibacterial protection, and seasonal support
- Ingredients: Clove, Cinnamon, Wild Orange, Eucalyptus, Rosemary
- Apply 1–2 drops to the soles of the feet daily to support immune health.
- Diffuse during cold/flu season or use as a natural mouthwash.
- For deeper immune support: Add 1–2 drops to a veggie capsule and take up to three times daily with food.
🔬 DDR Prime Capsules
For cellular repair, regeneration, and disease prevention
- Ingredients: Frankincense, Wild Orange, Clove, Lemongrass, Thyme, Summer Savory, Neroli
- Take 1–2 capsules daily to promote healthy cell function and long-term wellness.
- Especially beneficial for those seeking preventative care or recovering from chronic stress or illness.
💊 Lifelong Vitality Pack (LLV)
For core nutrition, energy, and emotional stability
- Includes: Omega-3s, antioxidants, and a full spectrum of essential vitamins & minerals
- Take recommended daily dose with meals to fuel your body with foundational nutrition.
➕ Optional Enhancements
- PB Assist® (Probiotic) – 1–2 capsules daily with your afternoon meal
- TerraZyme® (Digestive Enzymes) – 1–2 capsules with each meal to support gut health and hormone function
🛒 Ready to upgrade your daily wellness?
