🌸 Menstrual & Menopause Support Ritual

A hormone-balancing routine for PMS, menopause, and emotional support.

This ritual features the ClaryCalm® blend, a specialised fusion of essential oils including Clary Sage, Ylang Ylang, Lavender, and Geranium, all chosen for their hormone-regulating and soothing properties. Designed for women of all ages, this blend helps ease mood swings, cramps, and hot flushes.

✨ Ritual Benefits

  • Eases PMS, menstrual cramps, and menopause symptoms
  • Encourages hormone balance naturally
  • Calms emotional turbulence and irritability
  • Supports restful sleep and emotional grounding

🕯️ Your Daily Ritual

Morning

  • Apply ClaryCalm to the outside of your ankles and wrists.
  • Inhale deeply from the roller to set a calm, balanced tone for the day.

Midday Support

  • Roll over the abdomen or lower back to ease cramps or tension.
  • For hot flushes, apply behind the ears and on the back of the neck.

Evening

  • Use as part of a wind-down routine by rolling over pulse points before bed.
  • Diffuse Clary Sage or Lavender to deepen the calming effect.

🛒 Ready to soothe your cycle naturally?
Buy Hormone Support Essential Oils