💧 Panic Disorder Ritual
A supportive blend to ease the intensity of sudden panic, stress, or overwhelm when it arises.
💧 Essential Oils
- Lavender
- Bergamot
- Marjoram
✨ How to Use
In-the-Moment Support
When feelings of stress, disorder, or panic arise, place 1 drop of each essential oil in the palm of your hand. Gently rub together and inhale slowly until the feeling subsides.
Additional Support
Diffuse this blend during the day or night to maintain a sense of calm.