Phobia Support Ritual
A grounding ritual to help manage fear-based responses to specific triggers or stressors.
Essential Oils
Lavender
Frankincense
Cedarwood
How to Use
Daily Ritual
Place 1 drop of each oil in the palm of your hand, rub together gently and inhale.
Additional Support
Use a roll-on applicator blend and apply around the wrists and neck when confronted by phobic thoughts or situations.
Diffuse during the day to create a steady atmosphere of emotional support.
Ready to support your emotional balance?
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