🌿 Relieve Minor Digestive Issues
Ease post-meal discomfort, bloating, and sluggish digestion with this soothing ritual using oils known for their anti-inflammatory and calming properties.
💧 Essential Oils
- Peppermint – Relaxes digestive muscles, reduces pain and inflammation
- Juniper Berry – Eases bloating and abdominal pain with antibacterial support
- Ginger – Calms the digestive system and helps remove excess fluids
- Cardamom – Stimulates digestive enzymes and reduces inflammation
- Zengest Blend – Contains Peppermint, Cumin, Ginger & Fennel for comprehensive digestive support
✨ How to Use
After-Dinner Bloating Ritual
- Add 2–3 drops of Zengest to a dessert spoon of fractionated coconut oil
- Massage over the tummy and lower back after meals
- Alternative: Add 1–2 drops of Zengest or Peppermint to a glass of warm/hot water and sip as a digestive tea