💗 Emotional Balance Ritual

A soothing daily practice to calm emotional swings and support mood stability.

Hormonal fluctuations—especially during menstruation, perimenopause, or high-stress periods—can cause emotional ups and downs. This ritual features Balance® blend, a deeply grounding synergy of tree oils and florals, to help regulate mood and bring your body back to a centred state.

✨ Ritual Benefits

• Supports emotional regulation and inner calm
• Encourages hormonal harmony
• Eases irritability and emotional overwhelm
• Helps stabilise mood swings associated with stress or cycles

🕯️ Your Daily Ritual

Morning

• Apply Balance blend to the soles of your feet and back of the neck before starting your day.
• Inhale deeply from your palms for 30 seconds to anchor your mood.

Afternoon Reset

• Apply to pulse points (wrists, temples, or chest) when feeling emotionally scattered.
• Pair with a grounding practice—like a short walk, deep breathing, or journaling.

Evening

• Diffuse Balance blend in your bedroom 30 minutes before bedtime.
• Add a drop of Ylang Ylang or Frankincense for extra emotional comfort.

🛒 Ready to support your emotional balance?
Buy Emotional Support Essential Oils