How to Use Red Light Therapy Devices at Home

Looking to get the best results from your red light therapy sessions? We’ve created easy, step-by-step guides for every red light device so you can confidently use them at home. Whether you’re targeting inflammation, improving circulation, or enhancing skin health, these guides will show you exactly how.

Choose Your Device Guide

  • Red Light Face Mask – Instructions for collagen support, wrinkle reduction, and brighter, healthier skin.
  • 660 Red Light Band – How to position and use your band for joint pain, swelling, muscle recovery, and targeted inflammation relief.
  • AO Infinity Foot Detox – Step-by-step usage for stimulating lymphatic flow, improving circulation, and supporting detox pathways.
  • AO Infinity Foot Detox Combo – How to combine the Foot Detox with additional AO Infinity accessories for enhanced wellness benefits.

Each guide includes recommended session times, safe usage tips, and ways to incorporate red light into your daily wellness routine.

💡 Tip: Consistency is key. Even a few minutes a day can make a difference when used correctly.